Sports Massage Therapy and Blood FlowSports massage improves blood circulation which helps deliver oxygen and nutrients to muscles and aids in the elimination of metabolic waste products like lactic acid. This decreases post-exercise soreness and boosts the recuperation time between training sessions.One physiological effect of Sports massage is th
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Sports Massage Therapy and Blood Blood CirculationSports massage therapy enhances blood circulation which helps deliver oxygen and nutrients to muscles and aids in the removal of metabolic waste products like lactic acid. This reduces post-exercise soreness and boosts the healing time between training sessions.One physiological effect of Sports mas